Staying hydrated is a critical element of everyday health, yet it remains a challenge for many individuals to consume enough water consistently. It is vital to remember that water “loss” isn’t just from sweating; it is how our bodies perform essential functions, from bringing nutrients to cells to regulating body temperature. To stay hydrated, men require over 15 cups of water daily, and women need over 11 cups. However, finding a way to drink clean water is a consistent problem in the USA. Fortunately, bottled water is a solution. Let’s go over the four benefits you gain from utilizing bottled water to stay hydrated.
4 Benefits of Bottled Water
1. Healthier Hydration Habits
As mentioned, staying hydrated is a consistent concern for many people. Dehydration can occur with anyone at any point, not just the young, old, or at risk, and not just when it’s hot out. Plus, thirst is not enough of a signal to know when to drink water, as most adults don’t get thirsty until they are already dehydrated. Once dehydrated, Cleaveland Clinic reports that symptoms can appear as follows:
- Headache, delirium and confusion.
- Tiredness (fatigue).
- Dizziness, weakness and lightheadedness.
- Dry mouth and/or a dry cough.
- High heart rate but low blood pressure.
- Loss of appetite but maybe craving sugar.
- Flushed (red) skin.
- Swollen feet.
- Muscle cramps.
Bottled water makes it easier to meet your hydration goals. With portable, convenient bottles, you can track how much water you drink and ensure you get enough throughout the day. This accessibility helps foster better hydration habits, which is essential for maintaining your health and energy levels, especially when you’re busy or on the go.
2. Advanced Filtration Process
Did you know that in 2017, it was reported that nearly a quarter of the US population (77 million people at the time) were served by water systems reporting violations of the Safe Drinking Water Act of 2015? It will come as no surprise that contaminated drinking water hosts a slew of adverse health effects, all of which we want to avoid. Unfortunately, changing your tap water can be an expensive and lengthy process, which is where bottled water comes in.
Bottled water boasts an advanced filtration process to give you clean, safe drinking water. At Paradise Bottled Water, we go the extra mile to ensure our water is free from harmful contaminants. Our rigorous purification method, reverse osmosis, removes virtually all foreign particles, inorganic minerals, heavy metals, chlorine, and most volatile organic chemicals.
3. Enhanced Taste
Have you ever taken a sip of water and thought, “Yuck! Why does that taste so bad?” In its truest form, water shouldn’t taste or smell like anything. Unfortunately, most water, especially tap water, isn’t pure. It contains a variety of minerals and inorganic compounds. Suppose you are tasting a flavor in your water. In that case, it is a combination of those extra elements in addition to factors such as extra additives like chlorine, the water’s pH level, and even the container that is holding the water.
When using bottled water, you get a crisp, clean taste. This is because, without the presence of minerals and other impurities, you return to the neutral flavor profile that water should have. This often promotes greater water consumption, enhancing your healthy hydration goals.
4. Versatility of Use
We live in an era where people are busy day in and day out, often leading them to have little time to focus on health concerns, such as their water source. They end up on the road without water and are forced to drink unverified water. Tap water may not always be reliable in many areas due to aging infrastructure, contamination issues, or temporary disruptions.
By utilizing bottled water from a verified source, like us at Paradise Bottled Water, you can easily throw a clean, healthy bottle into your bag every day. Bottled water offers a consistent and dependable source of hydration, especially in times when local water sources are compromised. You never have to worry about where you will get your water, and you will be safely hydrated throughout your entire day.
Stay Hydrated with Paradise Bottled Water
You deserve access to safe, pure, convenient drinking water every day. To help you achieve these essential needs, Paradise Bottled Water can be your source for bottled water. With our case packs, available in both purified and distilled water options, you can keep your home, office, or even your car well-stocked to stay hydrated throughout the day. To learn more about it, start your free estimate now!
